I update my daily diet journal weekly and every post – from the beginning – is listed below. Click a title to go directly to that specific post OR click here to see all daily diet journal posts.
- Daily Food Journal | Week 31 | Decision to Take a Break
- Daily Food Journal | Week 30 | A Gut Cleaning and Uncertain Times
- Daily Food Journal | Week 29 | Garlic Aioli and a Nodule Farewell
- Daily Food Journal | Week 28 | Big Keto Breakfast After 2-Day Fast
- Daily Food Journal | Week 27 | Rotisserie Chicken and a Holiday
- Daily Food Journal | Week 26 | Paleo Granola and Some Exercise
- Daily Food Journal | Week 25 | Smoked Brats and New Appointments
- Daily Food Journal | Week 24 | First Time Wedge Salad
- Daily Food Journal | Week 23 | Daily Kefir and Odd-Tasting Soup
- Daily Food Journal | Week 22 | My Garden and Extra Ground Beef
- Daily Food Journal | Week 21 | Easter Lobster and Smoked Brats
- Daily Food Journal | Week 20 | Fasting Fails and A Nape Nodule
- Daily Food Journal | Week 19 | Repeat Meals and Tiger King
- Daily Food Journal | Week 18 | Mild Depression and Cancellations
- Daily Food Journal | Week 17 | Stay At Home and Moldy Pickle Juice
- Daily Food Journal | Week 16 | Cancelled Colonoscopy
- Daily Food Journal | Week 15 | Last Day Eating Out For a While
- Daily Food Journal | Week 14 | Breaking a Diet Plateau
- Daily Food Journal | Week 13 | Time to Make More Bone Broth
- Daily Food Journal | Week 12 | Potassium and Foot Cramps
- Daily Food Journal | Week 11 | Getting My A1C Down
- Daily Food Journal | Week 10 | First Progress Pictures
- Daily Food Journal | Week 9 | Finally Lost Weight
- Daily Food Journal | Week 8 | A Lot of Blue Cheese and Bacon
- Daily Food Journal | Week 7 | Getting Serious About ADF
- Daily Food Journal | Week 6 | OMAD With Lots of Wine
- Daily Food Journal | Week 5 | Christmas Dinner
- Daily Food Journal | Week 4 | A Nice Salmon Fillet
- Daily Food Journal | Week 3 | My Carb Count Is Really Off
- Daily Food Journal | Week 2 | First Full Day of Fasting
- Daily Food Journal | Week 1 | OMAD Is Not Enough
