I had never ordered a wedge salad before; never had one at all. I just thought, who would want a hunk of iceberg lettuce?
Well, I had leftover lettuce and decided to try my hand at making my own wedge salad. It was fantastic! I still probably wouldn’t order one out, but…
On my wedge salad, I cut up a tomato and red onion. I crumbled bacon, Gorgonzola cheese and a few walnuts. I thought an egg would make it too much like a Cobb salad (in retrospect, who cares?!). I doused it all in creamy ranch dressing. It was so good – and filling.
I forgot to take a picture, but I’ll make another as soon as possible and be sure to take a photo then. (Update: I made another wedge salad and replaced the photo. As you can see, I loaded it up; check out the “non-recipe”.)
I’m still taking probiotics and prebiotics (kefir and oat bran). So, I guess I decided it didn’t matter too much if I added starches. I know that’s not true, but that’s where my mind went. I ate breakfast twice this week, both times with (real) toast, with butter and All Fruit.
The eating machine is turned up high this week.
May 3-9, 2020: Daily Food Journal
| Date | What I Ate | Photo |
| 3/3 | Kefir, oat bran
Brats, salad, walnuts, coffee Pizza casserole, celery sticks w/ Gorgonzola dip, walnuts, dark chocolate, pistachios |
 |
| 3/4 | Kefir, oat bran
Pork loin, wedge salad, coffee, almonds Chili, buttered broccoli, dark chocolate, almonds |
 |
| 3/5 | Bacon, toast w/ butter and All-Fruit, coffee, almonds
Kefir, oat bran, chicken thighs, buttered cabbage, walnuts |
 |
| 3/6 | Brats, buttered cabbage, cashews, coffee
Kefir, oat bran, turkey burger, broccoli |
 |
| 3/7 | OMAD – Kefir, oat bran, chuck roast, broccoli, walnuts | |
| 3/8 | Kefir, oat bran
Chicken thigh, salad, almonds, pistachios, coffee Cheddar cheese, almonds Chuck roast, salad, butter cookies, pecans |
 |
| 3/9 | Bacon, toast w/ butter & all-fruit, coffee, almonds
Kefir, oat bran, chuck roast, deviled eggs Taco pie, avocado |
 |
