Keto Hot Wings

Keto Hot Wings

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A crazy, simple recipe for keto hot wings. No marinating, no breading, no frying! Serve with celery and dip; you won’t miss your favorite wing joint.

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Keto Hot Wings

May 9, 2020
: 4-6
: 10 min
: 35 min
: 45 min
: Super Easy

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Ingredients
  • 3 lbs. chicken wing drumettes
  • oil
  • hot sauce
  • butter
Directions
  • Step 1 Preheat oven to 425 degrees
  • Step 2 Melt 1-2 tablespoons of oil (I like to use coconut oil) in large roasting pan
  • Step 3 Bake the wings until skin is crispy, approximately 30-35 minutes
  • Step 4 While wings are baking:  In a large saucepan, melt 1 stick of butter with approx. 6 oz. of hot sauce (more butter than hot sauce makes for a thicker, clingier sauce)
  • Step 5 When ready, stir wings into the sauce OR place wings in a serving dish or bowl and cover with sauce.

Tips:

  1. No need to season the wings before roasting unless you want additional spice.
  2. If you are transporting the dish, put the wings in a pan and pour the sauce in a mason jar. Heat the sauce when you get to your destination and pour over the wings.

Easy Keto Hot Wings



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