recipes for beginners

Making Sauerkraut the Easy Way | Ready to Ferment in 30 Minutes

Making Sauerkraut the Easy Way | Ready to Ferment in 30 Minutes

Making sauerkraut at home is super easy. You don’t need giant crocks or hours of work. Cabbage, sea salt and (maybe) a little water and you’re good to go. Notes: Depending on light and temperature, sauerkraut should be ready in approximately 10 days.  I normally …more

Keto Naked Fried Chicken | Crispy Skin, Tender and Juicy Meat

Keto Naked Fried Chicken | Crispy Skin, Tender and Juicy Meat

Like the name implies, with keto naked fried chicken, there is no need for marinade, breading or batter. (Surely, you didn’t think we meant frying the chicken while naked!) We’re talking deep fried chicken with gloriously crispy skin, ready to be seasoned with salt, pepper …more

Homemade Crock Pot Bone Broth | Chicken or Beef

Homemade Crock Pot Bone Broth | Chicken or Beef

I’ve said it before, but good commercial bone broth is really hard to come by. It’s difficult to find broth with a decent taste, as well as a decent price tag. I don’t always feel like making my own and I would love to have …more

Pan-Fried Turnips With Onions, Garlic And Bacon

Pan-Fried Turnips With Onions, Garlic And Bacon

Pan-fried turnips are as easy and satisfying as it gets – it smells so good when it’s cooking.  And bacon just puts it over the top! With this non-recipe, you can play with the ingredients as much as you like. Go heavy on the garlic, …more

Crispy Kale Chips With Nutritional Yeast

Crispy Kale Chips With Nutritional Yeast

I make my kale chips using a dehydrator. They are just as easy to make in an oven – and faster. I like to use curly kale. Rinse and dry kale (use a salad spinner, or wrap in a clean towel and pat dry). Place …more

Keto Hot Wings

Keto Hot Wings

A crazy, simple recipe for keto hot wings. No marinating, no breading, no frying! Serve with celery and dip; you won’t miss your favorite wing joint. Tips: No need to season the wings before roasting unless you want additional spice. If you are transporting the …more

Fork Tender Chuck Roast

Fork Tender Chuck Roast

To produce this fork tender chuck roast, all you need is salt and pepper and plenty of time. The work involved is minimal, but the roast will need to cook for 4-5 hours. The secret is a very low oven – 275°F. You also want …more

It’s A Cinch Perfect Poached Eggs

It’s A Cinch Perfect Poached Eggs

These perfect poached eggs take almost no effort at all. You will need these silicone poaching cups but, otherwise, just a skillet with a lid is necessary. I use the COZILIFE Silicone Egg Poaching Cups, but there are other popular poaching cups available that should work …more

Scrumptious Keto Shrimp Scampi in Under 30 Minutes

Scrumptious Keto Shrimp Scampi in Under 30 Minutes

This easy keto shrimp scampi only takes a few minutes from start to finish. Even if you’re new to cooking, keto or otherwise, this is one gourmet meal you can master with ease!   ————— Tips: Directions for thawing shrimp should be on the bag. …more


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