I was eager to complete my first full day of fasting and then learn whether or not it had paid off. Turns out it’s incredibly easy to retrieve a “hidden” scale from the back of a linen closet. I kept weighing myself and nothing changed. …more
OMAD (One Meal a Day) was the next stop once I decided on my keto goals. As outlined in my keto journey, after a few attempts at low carb, Atkins and keto, I had eaten my way back into prediabetes. My physical was scheduled for November …more
Hi, I’m Barbara. I invite you to join me as I experiment, perfect, streamline and explore along this krazy keto journey. I’ve had some low carb diet hits and misses in the past, but I finally got really serious in 2019. I’ll share my experiences with meal planning, recipe discoveries, cooking and (mostly) eating – I’m in it for the long haul.
